Links
Looking for more information about how you can move better, feel better, and live better? View Ryan Krane's recommended resources for more in-depth information and services:
Health
- Health.com - check out a plethora of articles on general health
- WebMD - browse information on a variety of medical topics
- CNN Health - health news from around the world
- Health.gov - the federal health website
- Chli.com - California Health & Longevity Institute.
Fitness
- ExRx Fitness Calculators - calculate your BMI, calorie requirements, and more with this index of calculators for fitness measurement
- Women's Health Magazine - monthly magazine with online articles and tips for women's s health/fitness
- Men's Health Magazine - monthly magazine with online articles and tips catering to men's health/fitness
- Lose It! - online app that tracks your weight loss through measuring food intake and calorie burning
- Fitness.gov - the federal fitness website
- www.nasm.org - National Academy of Sports & Medicine
LEADING SPORTS EQUIPMENT SUPPLIERS
- www.performbetter.com - Perform Better
ryan's fitness tips
Testimonials
"By working out with you these last couple of years I have increased my endurance, flexibility and core strength. As you know, I've had several injuries that you have successfully treated, including my achilles and my lower back. The corrective exercises you have advised..." Read More
