watching now: Reduced Foot Pain Caused by Plantar Fasciitis
video description:
Corrective exercise specialist Ryan Krane suggests three simple strategies to soothe and eventually eliminate the pain of Plantar Fasciitis. These techniques include massaging the IT band and the Plantar Fascia and increasing range of motion.
Radio Show
Ryan was a guest on the radio talk show Living with HOPE, which you can listen to right here!